A space to share my YouTube vlogs

A short Mindfulness exercise to start off the week.
  • Beltane

    1st May 2019 by

    Happy May Day/Beltane! Today marks the midway point between the Spring Equinox and the Summer Solstice… summer is almost upon us! For me, the wisdom of this ancient Celtic festival comes from acknowledging the changes that are happening in nature and noticing those changes within our own lives. As the days become longer and warmer,… Read more

  • January offers

    2nd Jan 2019 by

    For many of us Christmas brings a time of indulgence, a time to just enjoy what we want to eat and drink and to hang with the consequences. Needless to say that there are consequences. Aside from gaining a few pounds, my sleep pattern is to pot, my skin looks dull and blotchy and don’t… Read more

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Location 2 Kings Road (above Curves), Beith, North Ayrshire, KA15 2BQ Email purplepoppyscotland@gmail.com Hours *Available Tuesday - Friday by appointment only. Late night appointments Tuesday - Thursday. (*therapy hours)
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